Contact Us Today!

Dr. Brenda Grice Laue

Licensed Doctor of Chiropractic

Certified in Graston Technique

Cold Laser Therapy

RYT - 500   Yoga Teacher

 

YouTube Channel:  DrLaue

 

Location:

230 N. Maryland Ave., Suite 103

Glendale, CA  91206


Phone: +1 818 391 8955

blauedc@gmail.com

Safe Stretches

Please visit my Youtube channel, DrLaue.  Learn safe and gentle stretching for your body.

 

Safely stretch your inner thigh using a yoga strap

https://www.youtube.com/watch?v=tgO3VsGwouI

 

See my favorite lunge with a side stretch for your psoas muscle

https://www.youtube.com/watch?v=6MrLyAMhkvc

 

This is gentle lower back movement - cat-cow

https://www.youtube.com/watch?v=Cfk0THn92BM

 

Knee to chest stretch

https://www.youtube.com/watch?v=O0739ZEbICU

 

Hamstring stretch with a yoga strap so you can keep your chest open

https://www.youtube.com/watch?v=vb4pwoGjU0w

 

 

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